Goal Setting for Teenagers
Guiding Questions
How can you take more responsibility for your health and fitness?
You take more responsibility by getting up to the gym,eating heathy,and careing about your body and heath.
What are goals?
Goals are something that you try to achieve
What is goal setting?
Goal setting are what you set up for your goals
What is the difference between long-term goals and short-term goals?
Long-term goals are goals that you can work on almost for life.Short-term goals are goals for about some days,weeks,months,and sometmes a year.
What are the steps necessary for successful goals setting?
Always set goals that is hard for you but not too hard,cause you don't want to set goals that are easy because you want get better at whould trying to get better in